Proteins are essential nutrients to the human body. Not only do proteins build and repair muscles, but they are also important building blocks for bones, skin and blood. They make up the body’s tissues and organs. Protein absorption takes place in the small intestine. Proteins are made up of substances called amino acids. There are 20 amino acids. Your body can make 9 of the 20 amino acids, and the rest of them can be acquired through diet. Some habits can lead to poor absorption of proteins. You might not be getting the most out of your food. Fortunately, there…

It is every human’s basic need to have a water source that is very clean, in this article; we will let you know several things about it, especially what it is, how it works, why you should use it, its benefits and some of the available water filter pitchers that you can get for yourself in order to have access to clean and pure drinking water. Now, what is a water filter pitcher? It is simply a self-contained container that can hold different volumes of water that lowers water contamination by removing the impurities which are in that water, and…

Can bronchitis lead to pneumonia? And how do you differentiate between bronchitis and pneumonia? Many people cannot tell the difference between these two infections. As a result, they cannot also tell when bronchitis is turning into pneumonia. In simple definitions, bronchitis is an infection that leads to inflammation of the bronchial tubes. With the failure to seek treatment, this inflammation is likely to spread into the lungs. This is the basis for pneumonia development in your lungs. If you are wondering of how to tell if bronchitis is turning into pneumonia, you need to worry no more. In this article…